So, I register myself as a donor on the UK Blood donor register and am booked in for Thursday the 4th May at 18.20 hours at the local Baptist Church. 😀
When I arrive I’m given a form to fill out mainly ‘Yes’ or ‘No’ questions.
I wait for a little while then my name is called. I’m so excited and privileged to be helping out in this way especially as I’m African and donations from the Black community is really, really needed! Continue reading My Blood Donation Experience→
The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. Continue reading Love Yoga→