The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. Continue reading Love Yoga
When it comes to dealing with gout, some sufferers ask if they even have a choice in the matter!
If you’re asking, “Can I really use natural fixes to really get rid of my extremely painful swelling?” Continue reading All Natural Gout Relief
It started out as more like a shape up actually. 😀
I’m currently a lot smaller than I was, but wanted to get my proportions right, so I can take full advantage of my natural shape which is athletic/hour glass. Continue reading 30 Days Weight Loss Challenge
Click the image below to join my mailing list and to preview a copy of this book. Continue reading Fight Diseases…
Drinking water at certain times of day is beneficial for you and can help you prevent a heart attack amazingly. Continue reading Water Health
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
Did you know that Asian countries like Japan, China and Thailand have some of the lowest arthritis rates on the world? Continue reading Arthritis Treatment
Here’s EXACTLY what whole wheat bread, milk, sugar, and vegetable oil does to the cells of your body (also discover why it’s NOT your fault you’ve struggled to lose your belly fat)
These foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family. But if you’ll continue reading you’re going to discover why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks. If it seems odd to you, I’ll explain more in the article…Read More Continue reading The Fat Burning Kitchen
If so, you’re not alone. About 91% of women struggle with some combination of thigh, bum, hip or upper arm fat…
And it is made WORSE by strict diets. This brand new video from Australian fat loss expert Sue Heintze reveals the scientific evidence that explains why strict dieting can cause stubborn fat. Continue reading This re-STORES Fat On Your Hips (AVOID It)!