Category Archives: Health & fitness

Red Smoothie Detox Factor

Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…

The Red Smoothie Detox Factor

Continue reading Red Smoothie Detox Factor

The Fat Burning Kitchen


Here’s EXACTLY what whole wheat bread, milk, sugar, and vegetable oil does to the cells of your body (also discover why it’s NOT your fault you’ve struggled to lose your belly fat)
These foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family.  But if you’ll continue reading you’re going to discover why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks. If it seems odd to you, I’ll explain more in the article…Read More Continue reading The Fat Burning Kitchen

This re-STORES Fat On Your Hips (AVOID It)!

Have you ever felt that no matter how much you diet, you never get rid of your personal “trouble spot” fat?BetaSwitch

If so, you’re not alone. About 91% of women struggle with some combination of thigh, bum, hip or upper arm fat…

And it is made WORSE by strict diets. This brand new video from Australian fat loss expert Sue Heintze reveals the scientific evidence that explains why strict dieting can cause stubborn fat. Continue reading This re-STORES Fat On Your Hips (AVOID It)!