Tag Archives: fasting for weight loss

From the Creator of Eat Stop Eat

It was in 2010 that Brad launched the idea of a style of weight training called ‘compound cluster cycles’ with the release of his workout ‘Anabolic Again’.

Since then he has tried over and over to:

A) Make Anabolic Again even better. And,
B) Make it so everyone could use it (The original program was only for advanced lifters). Continue reading From the Creator of Eat Stop Eat