Tag Archives: fat burning diet

Red Smoothie Detox Factor

Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…

The Red Smoothie Detox Factor

Continue reading Red Smoothie Detox Factor

Apple Oatmeal Pancakes

applepancakes

Makes 1 Serving (4 to 6 small pancakes)

Ingredients

• 6 egg whites
• ½ cup oatmeal (dry)
• 1 tablespoon unsweetened apple sauce
• Pinch of cinnamon powder
• Pinch of stevia
• 1 apple, diced finely
• ¼ teaspoon baking soda
• Cooking spray Continue reading Apple Oatmeal Pancakes