Truth is, most people will gain weight in their lives
for a variety of reasons so I’ll like to address
weight loss at any age.
People gain weight for a various reasons and some of them
are medical, in which case, they should see their doctor.
However, for the majority of cases weight gain happens due to
poor food choices and living a sedentary lifestyle.
Unfortunately, the youth of today with all the gadgets and
t.v. shows are inadvertently choosing this option and the effects
can be find with an increase in child hood obesity.